NCAA D3 Indoor Track and Field Championships 2025 - Live Stream

View the live stream details, results, start lists and schedule for the 2025 NCAA D3 Indoor Track and Field Championships.

The 2025 NCAA Division III Indoor Track and Field Championships are scheduled for March 14-15, 2025, at the Golisano Training Center in Rochester, New York. Nazareth University, in collaboration with the Rochester Sports Commission, will host the event.

LIVE STREAMING INFORMATION:

Live video streaming will be available on the NCAA website free of charge.

• WATCH DAY 1 LIVE STREAM (1:10 PM ET)
• WATCH DAY 2 LIVE STREAM (2:50 PM ET)

START LISTS:

• Men Start Lists
• Women Start Lists

SCHEDULE:

Friday, March 14

Men’s Heptathlon Events

• 10:00 AM – 60 Meters
• 10:40 AM ~ Long Jump (Outer Pit)
• 1:00 PM ~ Shot Put (Main Circle)
• 3:00 PM ~ High Jump (2 Pits)

Women’s Pentathlon Events

• 10:20 AM – 60 Meter Hurdles
• 11:20 AM ~ High Jump (2 Pits)
• 1:05 PM ~ Shot Put (Secondary)
• 2:35 PM ~ Long Jump (Outer Pit)
• 4:20 PM ~ 800 Meters

Field Events

• 10:00 AM – 35 lb. Weight Throw (Men) – Prelims & Final
• 11:00 AM – Triple Jump (Women) – Prelims & Final
• 11:00 AM – Shot Put (Men) – Prelims & Final
• 12:00 PM – High Jump (Men) – Final
• 2:30 PM – Shot Put (Women) – Prelims & Final
• 2:30 PM – Triple Jump (Men) – Prelims & Final
• 3:00 PM – High Jump (Women) – Final
• 3:30 PM – Long Jump (Men) – Prelims & Final
• 3:30 PM – 20 lb. Weight Throw (Women) – Prelims & Final
• 3:30 PM – Pole Vault (Men) – Final

Running Events

• 1:20 PM – National Anthem
• 1:30 PM – 60 Meter Hurdles (Men) – Prelims
• 1:45 PM – 60 Meter Hurdles (Women) – Prelims
• 2:00 PM – 60 Meters (Men) – Prelims
• 2:15 PM – 60 Meters (Women) – Prelims
• 2:35 PM – Mile (Men) – Prelims
• 2:50 PM – Mile (Women) – Prelims
• 3:05 PM – 400 Meters (Men) – Prelims
• 3:25 PM – 400 Meters (Women) – Prelims
• 3:45 PM – 800 Meters (Men) – Prelims
• 4:00 PM – 800 Meters (Women) – Prelims
• 4:15 PM – 200 Meters (Men) – Prelims
• 4:30 PM – 200 Meters (Women) – Prelims
• 4:45 PM – 5000 Meters (Men) – Final
• 5:10 PM – 5000 Meters (Women) – Final
• 5:35 PM – 4x400 Meter Relay (Men) – Prelims
• 5:55 PM – 4x400 Meter Relay (Women) – Prelims
• 6:15 PM – Distance Medley Relay (Men) – Final
• 6:30 PM – Distance Medley Relay (Women) – Final

Saturday, March 15

Men’s Heptathlon Events

• 10:00 AM – 60 Meter Hurdles
• 11:20 AM ~ Pole Vault (1 Pit)
• 4:45 PM ~ 1000 Meters

Field Events

• 11:00 AM – Pole Vault (Women) – Final
• 12:00 PM – Long Jump (Women) – Prelims & Final

Running Events

• 2:50 PM – 60 Meter Hurdles (Men) – Final
• 3:00 PM – 60 Meter Hurdles (Women) – Final
• 3:25 PM – 60 Meters (Men) – Final
• 3:35 PM – 60 Meters (Women) – Final
• 4:00 PM – Mile (Men) – Final
• 4:15 PM – Mile (Women) – Final
• 4:25 PM – 400 Meters (Men) – Final
• 4:40 PM – 400 Meters (Women) – Final
• 4:50 PM – 800 Meters (Men) – Final
• 5:05 PM – 800 Meters (Women) – Final
• 5:15 PM – 200 Meters (Men) – Final
• 5:30 PM – 200 Meters (Women) – Final
• 5:40 PM – 3000 Meters (Men) – Final
• 6:00 PM – 3000 Meters (Women) – Final
• 6:20 PM – 4x400 Meter Relay (Men) – Final
• 6:40 PM – 4x400 Meter Relay (Women) – Final