The American Outdoor Championships 2026 - Live Stream

Sat, May 16, 2026 at 23:15 (GMT)
Your local time: Sat, May 16, 2026 at 23:15
Athletics

View the live stream, results, entry lists and meet schedule for the 2026 the American Outdoor Championships.

The 2026 American Athletic Conference Outdoor Track & Field Championships will be held from May 14–16 at the Soccer and Track & Field Stadium on the campus of the University of North Texas in Denton, Texas. The three-day championship will bring together top athletes from across the American Athletic Conference as teams compete for conference titles and NCAA qualifying marks.

How to Watch

The championships will be broadcast live on ESPN +, with the live coverage starting at 6:15 PM US Central Time and Friday, while on Saturday, the live action will kick off at 5:15 PM CT.

Schedule

Thursday, May 14

Field Events

  • 11:00 a.m. – Women’s Hammer Throw
  • 1:30 p.m. – Men’s Hammer Throw
  • 3:00 p.m. – Women’s Javelin
  • 5:30 p.m. – Men’s Javelin

Decathlon

  • 11:00 a.m. – 100m Dash
  • 11:40 a.m. (est.) – Long Jump
  • 12:40 p.m. (est.) – Shot Put
  • 1:40 p.m. (est.) – High Jump
  • 3:40 p.m. (est.) – 400m Dash

Heptathlon

  • 10:30 a.m. – 100m Hurdles
  • 11:15 a.m. (est.) – High Jump
  • 1:45 p.m. (est.) – Shot Put
  • 3:00 p.m. (est.) – 200m Dash

Track Events

  • 6:30 p.m. – Women’s 1500m Run Trials
  • 6:45 p.m. – Men’s 1500m Run Trials
  • 7:00 p.m. – Women’s 200m Dash Trials
  • 7:15 p.m. – Men’s 200m Dash Trials
  • 7:30 p.m. – Women’s 400m Hurdles Trials
  • 7:40 p.m. – Men’s 400m Hurdles Trials
  • 7:50 p.m. – Women’s 10,000m Run Final
  • 8:35 p.m. – Men’s 10,000m Run Final

Friday, May 15

Field Events

  • 1:30 p.m. – Women’s Shot Put
  • 2:00 p.m. – Women’s Long Jump
  • 3:30 p.m. – Men’s Shot Put
  • 4:30 p.m. – Women’s Pole Vault
  • 5:00 p.m. – Men’s Long Jump

Decathlon

  • 10:00 a.m. – 110m Hurdles
  • 10:45 a.m. (est.) – Discus
  • 12:00 p.m. (est.) – Pole Vault
  • 3:00 p.m. (est.) – Javelin
  • 4:00 p.m. (est.) – 1500m Run

Heptathlon

  • 11:00 a.m. – Long Jump
  • 12:15 p.m. (est.) – Javelin
  • 1:30 p.m. (est.) – 800m Run

Track Events

  • 5:25 p.m. – Women’s 100m Hurdles Trials
  • 5:45 p.m. – Men’s 110m Hurdles Trials
  • 6:00 p.m. – Women’s 800m Run Trials
  • 6:15 p.m. – Men’s 800m Run Trials
  • 6:30 p.m. – Women’s 400m Dash Trials
  • 6:45 p.m. – Men’s 400m Dash Trials
  • 7:00 p.m. – Women’s 100m Dash Trials
  • 7:15 p.m. – Men’s 100m Dash Trials
  • 7:30 p.m. – Women’s 3000m Steeplechase Final
  • 7:45 p.m. – Men’s 3000m Steeplechase Final

Saturday, May 16

Field Events

  • 1:30 p.m. – Women’s Discus
  • 2:30 p.m. – Men’s High Jump
  • 2:30 p.m. – Women’s Triple Jump
  • 3:30 p.m. – Men’s Pole Vault
  • 3:30 p.m. – Men’s Discus
  • 4:30 p.m. – Women’s High Jump
  • 4:30 p.m. – Men’s Triple Jump

Track Events

  • 4:30 p.m. – Women’s 4x100m Relay Final
  • 4:40 p.m. – Men’s 4x100m Relay Final
  • 4:50 p.m. – Women’s 1500m Run Final
  • 5:00 p.m. – Men’s 1500m Run Final
  • 5:10 p.m. – Women’s 100m Hurdles Final
  • 5:20 p.m. – Men’s 110m Hurdles Final
  • 5:30 p.m. – Women’s 400m Dash Final
  • 5:35 p.m. – Men’s 400m Dash Final
  • 5:45 p.m. – Women’s 100m Dash Final
  • 5:50 p.m. – Men’s 100m Dash Final
  • 6:00 p.m. – Women’s 800m Run Final
  • 6:05 p.m. – Men’s 800m Run Final
  • 6:15 p.m. – Women’s 400m Hurdles Final
  • 6:20 p.m. – Men’s 400m Hurdles Final
  • 6:30 p.m. – Women’s 200m Dash Final
  • 6:35 p.m. – Men’s 200m Dash Final
  • 6:45 p.m. – Women’s 5000m Run Final
  • 7:10 p.m. – Men’s 5000m Run Final
  • 7:35 p.m. – Women’s 1600m Relay Final
  • 7:45 p.m. – Men’s 1600m Relay Final
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