Southland Outdoor Championships 2026 - Live Stream
View the live stream, results, entry lists and meet schedule for the 2026 Southland Outdoor Championships.
The 2026 Southland Conference Outdoor Track & Field Championships will be held from May 14–16 at Homer Bryce Stadium in Nacogdoches, Texas, hosted by Stephen F. Austin State University. The three-day championship meet will bring together the conference’s top athletes competing for Southland titles and NCAA qualifying marks.
How to Watch
The championships will be broadcast live on ESPN +, with the live coverage starting at 4:55 PM US Central Time on Friday and 5:55 PM CT on Saturday. If you do not have ESPN+, you can subscribe here and gain access to thousands of live sports streams. Subscribe here.
The championships feature programs including Stephen F. Austin Lumberjacks, McNeese Cowboys, Lamar Cardinals, Houston Christian Huskies, UTRGV Vaqueros, Southeastern Louisiana Lions, New Orleans Privateers, Nicholls Colonels, Northwestern State Demons, and UIW Cardinals.
Defending champions enter the meet with strong expectations once again. The Stephen F. Austin men are the reigning Southland outdoor champions, while Northwestern State’s women are chasing a third consecutive conference outdoor title.
Schedule
Thursday, May 14
Combined Events
- 9:30 a.m. – Men’s 100m
- 10:15 a.m. – Women’s 100m Hurdles
- 10:15 a.m. – Men’s Long Jump
- 11:30 a.m. – Women’s High Jump
- 12:00 p.m. – Men’s Shot Put
- 1:30 p.m. – Men’s High Jump
- 1:45 p.m. – Women’s Shot Put
- 3:00 p.m. – Women’s 200m
- 3:45 p.m. – Men’s 400m
Field Events
- 10:00 a.m. – Women’s Hammer Throw Final
- 1:00 p.m. – Women’s Pole Vault Final
- 1:30 p.m. – Men’s Hammer Throw Final
- 5:00 p.m. – Women’s Long Jump Final
- 5:00 p.m. – Men’s Javelin Final
Running Events
- 5:00 p.m. – Women’s 1500m Trials
- 5:20 p.m. – Men’s 1500m Trials
- 5:40 p.m. – Women’s 400m Hurdles Trials
- 6:00 p.m. – Men’s 400m Hurdles Trials
- 6:20 p.m. – Women’s 200m Trials
- 6:45 p.m. – Men’s 200m Trials
- 7:45 p.m. – Women’s 10,000m Final
- 8:20 p.m. – Men’s 10,000m Final
Friday, May 15
Combined Events
- 9:30 a.m. – Men’s 110m Hurdles
- 10:00 a.m. – Women’s Long Jump
- 10:15 a.m. – Men’s Discus
- 11:45 a.m. – Men’s Pole Vault
- 12:00 p.m. – Women’s Javelin
- 1:30 p.m. – Women’s 800m
- 2:30 p.m. – Men’s Javelin
- 4:00 p.m. – Men’s 1500m
Field Events
- 12:30 p.m. – Men’s Long Jump Final
- 2:30 p.m. – Women’s Shot Put Final
- 3:30 p.m. – Women’s Triple Jump Final
- 5:00 p.m. – Women’s Javelin Final
- 5:00 p.m. – Men’s Shot Put Final
Running Events
- 5:00 p.m. – Women’s 100m Hurdles Trials
- 5:20 p.m. – Men’s 110m Hurdles Trials
- 5:40 p.m. – Women’s 400m Trials
- 6:00 p.m. – Men’s 400m Trials
- 6:15 p.m. – Women’s 100m Trials
- 6:30 p.m. – Men’s 100m Trials
- 6:45 p.m. – Women’s 800m Trials
- 7:05 p.m. – Men’s 800m Trials
- 8:00 p.m. – Women’s 3000m Steeplechase Final
- 8:20 p.m. – Men’s 3000m Steeplechase Final
Saturday, May 16
Field Events
- 11:00 a.m. – Women’s Discus Throw Final
- 11:00 a.m. – Men’s Pole Vault Final
- 1:00 p.m. – Men’s High Jump Final
- 1:00 p.m. – Men’s Triple Jump Final
- 2:00 p.m. – Men’s Discus Throw Final
- 4:00 p.m. – Women’s High Jump Final
Running Events
- 4:55 p.m. – National Anthem
- 5:00 p.m. – Women’s 4x100m Relay Final
- 5:10 p.m. – Men’s 4x100m Relay Final
- 5:20 p.m. – Women’s 1500m Final
- 5:30 p.m. – Men’s 1500m Final
- 5:40 p.m. – Women’s 100m Hurdles Final
- 5:50 p.m. – Men’s 110m Hurdles Final
- 6:00 p.m. – Women’s 400m Final
- 6:10 p.m. – Men’s 400m Final
- 6:20 p.m. – Women’s 100m Final
- 6:25 p.m. – Men’s 100m Final
- 6:40 p.m. – Women’s 800m Final
- 6:50 p.m. – Men’s 800m Final
- 7:00 p.m. – Women’s 400m Hurdles Final
- 7:10 p.m. – Men’s 400m Hurdles Final
- 7:20 p.m. – Women’s 200m Final
- 7:30 p.m. – Men’s 200m Final
- 7:40 p.m. – Women’s 5000m Final
- 8:00 p.m. – Men’s 5000m Final
- 8:25 p.m. – Women’s 4x400m Relay Final
- 8:40 p.m. – Men’s 4x400m Relay Final