Southland Indoor Championships 2026 - Live Stream

View the live stream, results, entry lists and meet schedule for the 2026 Southland Indoor Championships.

The 2026 Southland Conference Indoor Track & Field Championships is scheduled to take place February 25–26 at the Birmingham CrossPlex in Birmingham, Alabama. The two-day championship will bring together the conference’s men’s and women’s programs to compete for team titles and individual honors in one of the premier indoor venues in the region.

How to Watch

The championships will be broadcast live on ESPN +, with the live coverage starting at 1:00 PM US Eastern on Wednesday and 10:40 AM ET on Thursday.

• WATCH DAY 1 LIVE STREAM
• WATCH DAY 2 LIVE STREAM

Event Schedule

Wednesday, February 25

Heptathlon / Pentathlon

8:30 a.m. – Men (Heptathlon)

• 60m
• Long Jump
• Shot Put
• High Jump

8:50 a.m. – Women (Pentathlon)

• 60m Hurdles
• High Jump
• Shot Put
• Long Jump
• 800m

Field Events

• 1:00 p.m. – Weight Throw (Women) – Finals
• 1:00 p.m. – Pole Vault (Women) – Finals
• 2:30 p.m. – Long Jump (Men) – Finals
• 4:00 p.m. – Weight Throw (Men) – Finals
• 4:00 p.m. – Pole Vault (Men) – Finals
• 5:00 p.m. – High Jump (Men) – Finals
• 5:00 p.m. – Long Jump (Women) – Finals

Running Events

• 12:00 p.m. – 5000m (Women) – Finals
• 12:30 p.m. – 5000m (Men) – Finals
• 3:00 p.m. – 60m Hurdles (Women) – Trials
• 3:10 p.m. – 60m Hurdles (Men) – Trials
• 3:20 p.m. – 60m (Women) – Trials
• 3:35 p.m. – 60m (Men) – Trials
• 4:00 p.m. – Mile (Women) – Trials
• 4:15 p.m. – Mile (Men) – Trials
• 4:30 p.m. – 400m (Women) – Trials
• 4:55 p.m. – 400m (Men) – Trials
• 5:20 p.m. – 800m (Women) – Trials
• 5:35 p.m. – 800m (Men) – Trials
• 5:50 p.m. – 200m (Women) – Trials
• 6:15 p.m. – 200m (Men) – Trials
• 6:40 p.m. – Distance Medley Relay (Women) – Finals
• 7:00 p.m. – Distance Medley Relay (Men) – Finals

Thursday, February 26

Heptathlon (Men – Day 2)

• 9:40 a.m. – 60m Hurdles
• Pole Vault
• 1:35 p.m. – 1000m

Field Events

• 10:40 a.m. – Shot Put (Women) – Finals
• 10:40 a.m. – Triple Jump (Women) – Finals
• 12:40 p.m. – Triple Jump (Men) – Finals
• 12:40 p.m. – Shot Put (Men) – Finals
• 1:10 p.m. – High Jump (Women) – Finals

Running Events (Finals)

• 11:40 a.m. – 60m Hurdles (Women)
• 11:45 a.m. – 60m Hurdles (Men)
• 11:50 a.m. – 60m (Women)
• 11:55 a.m. – 60m (Men)
• 12:10 p.m. – Mile (Women)
• 12:25 p.m. – Mile (Men)
• 12:45 p.m. – 400m (Women)
• 1:00 p.m. – 400m (Men)
• 1:15 p.m. – 800m (Women)
• 1:25 p.m. – 800m (Men)
• 1:50 p.m. – 200m (Women)
• 2:00 p.m. – 200m (Men)
• 2:10 p.m. – 3000m (Women)
• 2:35 p.m. – 3000m (Men)
• 3:00 p.m. – 4x400 Relay (Women)
• 3:20 p.m. – 4x400 Relay (Men)