Course Map for the Northern Ireland International Cross Country, a World Athletics Cross Country Tour Gold.
U13 (Girls & Boys) – 2000m – 1 Red Lap
U15 (Girls & Boys) – 3000m – 1 Yellow Lap + 1 Red Lap
Open Mixed Race – 4000m – 2 Red Laps
U17 & U20 Girls (Junior Women) – 4000m – 2 Red Laps
Flahavan’s Porridge Primary School Girls Race – 1200m – 1 Yellow Lap + Finish Straight
U17 & U20 (Junior Men) – 6000m – 3 Red Laps
Flahavan’s Porridge Primary School Boys Race – 1200m – 1 Yellow Lap + Finish Straight
Senior International Women – 8000m – 4 Red Laps
Senior International Men – 10,000m – 5 Red Laps